Tag Archive | jilli

Not another January Stastic


It’s the beginning of year and what do so many of us do??

We come back from a week (or two) of debauchery and say ‘ I am going to start the New Year right, going to work out, eat better, lose 5-10-20 pounds and start the year off with a fresh start!

Um, how long does it last really? Long enough for the shine to wear off our new gym shoes? Do I sound cynical? Am I doing the same thing?

walking-shoes-footwear-0411-410x290

 

 

 

 

 

 

 

(Well, this is the FIRST time I have posted in a bit huh, I say sheepishly!) I know, I know!

When I started this blog –the sole purpose was to ‘help people with my story’ and then it turned into the ‘re-creating of my story. I have found that very difficult to do.  I wish I had started it a few years ago but I didn’t so I did the best I could.

I still think I can help and I have a lot to say…though right now I am a bit lost and trying to figure out what I am doing so trying to tell others what to do is a bit of a stretch—I am hoping we can figure out things together!!

This is what I am doing with my blog going forward, at least for now, lol.

As so many know I have lost my weight doing the Eat Clean diet, after trying so many others. I still believe this is the best way to go, no matter how many ‘diets’ are out there. But isn’t it crazy once January hits how many new ways we are encouraged to eat (or not eat)?

Apple, brown sugar, walnut muffins

Apple, brown sugar, walnut muffins

 

 

 

 

 

 

 

 

Same for me, I have changed over this last year starting as a Vegan, going to a Vegetarian, to a Pescatarian to a Lacto-Ovo-Vegeterian, which is basically what I am now. I started doing this by watching ‘ forks over knives’ http://www.forksoverknives.com/ if you are wanting to know more about this please feel free…

cutveggiesandfruit

 

 

 

 

 

 

 

But the problem is, I am just not sure what I am feeling or believing anymore.

When my husband and I wanted me to be ‘ tested’ we found that my b-12 and vitamin D were low and I was tired and feeling run down. So, we decided to have Friday date night where we would have one meal with whatever we wanted. I no longer have guilt with this. My husband still follows his vegan values and still believes in them, where I feel I do it mostly out of guilt.

My hubby and I this Fall in Tenn!

My hubby and I this Fall in Tenn!

 

 

 

 

 

 

 

 

 

 

 

So, there are so many changes I have seen, Tosca no longer eating wheat? Isn’t this what I read? And the now popular ‘Paleo diet.’ People are starting to eat less meat I have been reading and veggies are making a come back? My husband jokes I am the worst vegan for I just don’t like veggies, it is true.

What I want to do is look around at some of these ‘diets’, look at my own, try and figure out what I am doing. Read other blogs; see how Helen, Marilyn, Farrah and some of my friendly vegans are doing? Get back to my Eat clean site.

AND own up that I have slipped a bit-that I feel a little lost. I need to see what works for me, not for Michael or Erik or out of fear, I lost the 90 pounds on my own—I need to get back to that.

On the other hand, we also got some bad news about my knee. We found out that I have what is called ‘Patella Baja’. This happened after my surgery, basically the tendon shortened and pulled my kneecap down which is causing my knee not to ‘bend’. They are not able to fix it, EVER! This is a permanent condition and one I will have to live with. I also have bursitis in my hip and still have frozen shoulder in both shoulders; we don’t know why it hasn’t gone away?

Traci's knee

Traci’s knee

 

 

 

 

 

 

 

 

 

 

 

I do have a new job I love, so for that I am very grateful, full time, but I love it!

I will also admit that I went from 153-168. I am working on it, I have started back on the treadmill and eating differently, I am trying to find what works for me, what workouts I can do and waiting to get back into PT!

Gautlet

Gautlet-If I could do it then I can do it now danmit! 🙂 I miss you Beth!

 

 

 

 

 

 

 

 

So, this is where I am  and what I am going to go with my blog, still going to do some fun stuff and do all I can to help others, but lets see what is out there and let’s talk truth!!!!

Happy New Year ya’ll, it’s going to be a great one!

xoxoxooxoxox

Traci

12921889973eK8NY

 

 

 

Vegan-is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients

Pescatarian-Occasionally used to describe those who abstain from eating all meat and animal flesh with the exception of fish.

Lacto-Ovo-Vegeterian-Lacto-vegetarian is used to describe a vegetarian who does not eat eggs, but does eat dairy

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